[Rebroadcast] Living the Ideal of Temperance

Dive into the ideal of temperance, where cravings meet mindful awareness. Learn how to master your responses to desires rather than relying on sheer willpower. Discover techniques for rating cravings and navigating them with thoughtful distance. Understand how embracing temperance can enhance your relationships by promoting mindfulness and acceptance. Explore the heights of temperance and practical strategies for prioritizing meaningful goals over momentary impulses.