WHOA That's Good Podcast Stop Being SO Hard on Yourself & Put an End to Your Shame Spiral | Sadie & Christian
Jul 10, 2024
In this engaging conversation, Sadie shares her ambitious studio project, while Christian expresses his skepticism about it. The duo discusses tackling shame from past mistakes and the importance of self-compassion. They delve into the benefits of reducing screen time for family bonding, the joyful experience of playing 'Angry Birds,' and the significance of supportive relationships. Listeners also get insights into balancing parenting challenges with gratitude and the transformative power of positive conversations.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Intro
00:00 • 2min
Balancing Screen Time and Sports Confidence
02:14 • 9min
Rediscovering Joy and Scripture Through Games and Reflection
11:06 • 5min
Memorization Techniques and Coping with Breakups
16:35 • 6min
Navigating Relationships and Enhancing Sleep Quality
22:49 • 3min
Overcoming Shame Through Connection
25:23 • 9min
Engaging Kids Through Hands-On Learning Experiences
34:46 • 3min
The Power of Active Listening and Gratitude
37:26 • 5min
Finding Joy in Trials and the Necessities of Motherhood
42:17 • 4min
Embracing Self-Compassion in Parenting
45:57 • 8min