Stop Being SO Hard on Yourself & Put an End to Your Shame Spiral | Sadie & Christian
WHOA That's Good Podcast
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Memorization Techniques and Coping with Breakups
This chapter explores effective methods for remembering messages through writing, vocalizing, and listening techniques, followed by a heartfelt discussion on healing after a failed relationship. The hosts share personal stories and insights on the emotional journey of letting go, emphasizing the importance of support from friends during tough times.
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Transcript
