Optimal Relationships Daily - Dating, Marriage and Parenting

2026: Is Being Friends With An Ex Possible? Listen To My Father by Eddie Corbano of Loves A Game

Jan 8, 2024

Eddie Corbano, an expert in post-breakup relationships, delves into the complex emotions and challenges surrounding maintaining friendships with ex-partners. He explores the feasibility of these friendships and emphasizes the importance of emotional independence. Following the no-contact rule is encouraged for personal healing and potentially creating a healthy post-breakup friendship.

09:54

Episode guests

Eddie Corbano

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Episode notes

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Quick takeaways

Maintaining a friendship with an ex can be emotionally challenging and prolong the healing process after a breakup.

The feasibility of being friends with an ex depends on factors such as the quality of the previous relationship and post-breakup interactions.

Deep dives

Is being friends with an ex possible?

Staying friends with an ex after a breakup is a common desire, but it is generally not feasible, at least not initially. Wanting to stay friends often stems from the fear of losing the person and hoping for a reconciliation. However, maintaining a friendship can be emotionally challenging and prolong the healing process. Science suggests that the possibility of being friends with an ex depends on factors such as the quality of the relationship, the availability of resources, and whether there was a pre-existing friendship. The solution is to follow the no-contact rule, which involves cutting off contact with the ex for a predetermined period of time to focus on healing and becoming emotionally independent.

Introduction

2min

Is Being Friends With An Ex Possible? Exploring the Challenges and Feasibility

3min

Navigating Friendship with an Ex: The No-Contact Rule and Recovery

2min

Is Being Friends With An Ex Possible? Advice on Emotional Independence

4min

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Episode 2026:

Eddie Corbano of Loves A Game.com delves into the complex emotions and challenges surrounding post-breakup relationships, specifically the feasibility of maintaining friendships with ex-partners. Drawing from personal experience and scientific studies, Corbano explores the emotional difficulties, potential for prolonged pain, and the factors influencing the success of such friendships. His insights are a blend of personal narratives and research findings, offering a nuanced view on this emotionally charged topic.

Read along with the original article(s) here: https://lovesagame.com/is-being-friends-with-an-ex-possible-listen-to-my-father/

Quotes to ponder:

"You can’t hope to stay friends if you are still emotionally involved in the relationship."

"No-Contact is the quickest way to healing after a breakup or divorce."

"The feasibility of a post-breakup friendship definitely depends on the quality of the previous romantic relationship and post-breakup interactions."

Episode references:

The Journal of Social and Personal Relationships: Journal of Social and Personal Relationships.

The Journal of Social Psychology: Journal of Social Psychology.

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