

Disability Advocate Heather Avis on Shifting Narratives and Promoting Inclusivity EP 417
Jul 29, 2025
Heather Avis is a New York Times bestselling author, speaker, and passionate advocate for Down syndrome awareness. She shares her inspiring adoption journey and emphasizes the need to shift the narrative surrounding disabilities. Topics include fostering resilience in children, celebrating uniqueness, and promoting inclusivity in society. Heather discusses the joys and challenges of parenting kids with special needs while offering valuable travel tips for families. Her new children's book, "I Like You So Much," also highlights themes of acceptance and self-love.
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Heather's Adoption Journey
- Heather shared her journey from infertility to adopting a daughter with Down syndrome.
- Her daughter Macy became her "scariest and best yes," profoundly changing her life and perspective.
Shifting Disability Narratives
- Negative societal narratives often lead to fear around disabilities like Down syndrome.
- Loving a child with Down syndrome rewrites that narrative into one of gratitude and joy.
Combat Comparison in Parenting
- Avoid letting comparison steal your joy when parenting children with differences.
- Focus on helping your child be their best unique self instead of trying to be like others.