Reflecting on the importance of being your best self for your children, the podcast discusses the concept of resolutions and personal growth. It introduces the Daily Stoic New Year New You Challenge, offering 21 practical challenges for self-enhancement.
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Quick takeaways
Demand the best for yourself as urgently as you do for your kids.
Participate in the Daily Stoic Challenge for actionable tasks to enhance personal growth.
Deep dives
Embrace Self-Improvement Urgently
Do not delay self-improvement and demanding the best for yourself. Just like we act promptly for our kids' needs, we should treat our self-improvement with the same urgency. Epictetus emphasizes the importance of immediate action towards self-improvement, urging us to live as grown-ups and not postpone progress.
Join the New Year New You Challenge
Participate in the Daily Stoic New Year New You Challenge for actionable challenges to enhance personal growth. The challenge consists of 21 daily tasks aimed at fostering positive change. Sign up at the Daily Stoic website to kickstart the challenge and commit to improving yourself in the present moment.
This is that weird time of year where we start to think about how we want the following year to go. We start thinking about what we call “resolutions”—the promises we make to ourselves about what we’re going to do in the next 12 months.
Why is it that we wait to demand the best for and of ourselves?