What Magnificence WM 11 - From Accountant to Yogi with Kristin Davis
Feb 17, 2022
Kristin Davis, a former accountant turned yoga instructor, shares her transformative journey from numbers to mindfulness. Dive into her personal stories of trauma recovery and the struggle for mental health resources. She highlights the importance of informed consent in medical procedures and advocates for embracing discomfort through healing practices like yoga. Kristin explores the balance between intellect and emotion, underscoring body awareness as a powerful tool for personal growth. Join her in discovering the clarity that comes through cold exposure and deeper self-exploration.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
A Journey of Healing and Discovery
01:44 • 4min
Navigating Anesthesia: Trauma and Adaptability
05:36 • 6min
Embracing Discomfort Through Healing Practices
11:26 • 20min
Navigating Intellect and Emotion
31:38 • 9min
Exploring Body Awareness and Personal Inquiry
41:01 • 3min
Embracing Cold for Mental Clarity
44:22 • 10min