The Nectar of Life in Every Moment | Vinyasa in Verse Podcast Episode 58

Everyone is discovering the intimate universe in their own way - don't worry about what others are doing or thinking or even what their opinions are of you. They are on their own path. // It's important to think about how you can best serve others by being your most authentic self// The nectar of this life is a every divine moment, even when you're sleeping. Every moment is taking you to grow. Every moment is not wasted. Every moment is information for one’s growth and evolution. // Meditation practice is different from other practices. It doesn’t have a goal. Meditation is a practice in which you sit and observe. You create awareness. // With meditation practice, you get more attuned to your inner voice and your inner wisdom.// Don’t forget to play. We adults should be reminded to play and to experiment just like kids for our growth and evolution into our highest selves in every moment in our lives.// Your subconscious mind does not register negative thoughts so help it by making positive statements. // Move forward in ways that are within your power, within your control. // When you show gratitude, the hard things, the challenges, the pain, the difficulties, they all can be seen as moments that are helping you grow rather than as afflictions.// Living in the past, doesn't help us heal. It doesn't help us learn either. // The questions we ask help shape the quality of our lives. // The moment you decide you want to heal usually is when you can no longer withstand the pain of hurt. // Follow me on Instagram for Maverick Mondays, Free Verse Fridays and some real talk about healing AND play: @leslieannhobayan

Today’s poems/ Books mentioned:

• “Insight Verse 160" from The Radiance Sutras by Lorin Roche
  
• “Who Will Feed My Cat?” by Hafiz