Parenting & You With Dr. Shefali Is My Past Ruining the Present?
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May 14, 2024 Dr. Shefali discusses present-moment parenting and connecting with children, exploring topics like parental guilt, overcompensation, intergenerational trauma, and nurturing the inner child. The podcast emphasizes the importance of being fully present with children, releasing past baggage, and embracing each moment anew in parenting.
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Erica's Story
- Erica, a military veteran, feels she overcompensates for time missed with her son.
- Deployments caused her to miss key moments in his childhood, leading to guilt.
Guilt Hinders Present Connection
- Dr. Shefali notes that Erica's guilt over past absences may be hindering her present connection with her son.
- Overcompensating for lost time can be perceived as overbearing and controlling.
Be Present, Not Overbearing
- Dr. Shefali advises Erica to acknowledge past hurts and be present with her son.
- Over-involvement in his achievements isn't genuine connection, and teenagers need space.