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10min chapter
Is My Past Ruining the Present?
Parenting & You With Dr. Shefali
Breaking Patterns and Nurturing the Inner Child
Exploring the impact of past trauma on parenting, the chapter emphasizes the importance of regulating oneself and nurturing the inner child to provide better care to one's own children. It reflects on shifting from helplessness to empowerment in parenting and the significance of recognizing and addressing unmet needs from childhood.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode