How Can Your Team Protect Each Other From Burnout? with Paula Davis

In this week’s episode, we explore how teams and leaders can work together to lower the risk of burnout. 

Connect with Paula Davis:

• https://stressandresilience.com/

• [02:46] - Paula explains why addressing burnout has become such a big issue in workplaces in recent years.
• [05:00] - Paula defines the difference between burnout and stress.
• [08:51] - Paula shares why we need to cause approach – and not simply a symptoms approach – to addressing burnout in workplaces.
• [12:20] - Paula explains why teams play such an important role when it comes to addressing burnout.
• [14:34] - Paula shares some of the simple steps teams can take to lower the risk of burnout.
• [18:49] - Paula explains how tiny noticeable things in teams can have a big impact on burnout.
• [23:06] - Paula provides some suggestions on what leaders can do to positively impact their team’s stress level and try to decrease burnout.
• [33:19] - Paula completes the lightning round.

• MPPW Podcast on Facebook
• https://brenebrown.com/
• http://kellymcgonigal.com/

Thanks so much for joining me again this week.  If you enjoyed this episode, please share it using the social media buttons you see at the bottom of this post.

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Until next time, take care!  Thank you, Paula!