The Skinny Confidential Him & Her Podcast Relationship Expert Dr. Morgan Cutlip On Why 50% of Marriages End In Divorce, The Mental Load, & What All Moms Need To Know
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Mar 20, 2025 Dr. Morgan Cutlip, a relationship expert and author, shares vital insights on marriage and motherhood. She discusses the high divorce rate, pinpointing burnout and mental load as crucial factors. Morgan emphasizes the importance of recognizing guilt in parenting and balancing responsibilities. Highlighting the power of gratitude, she details how appreciation can enrich partnerships. They also tackle the modern dynamics of relationships, encouraging open communication and understanding amidst evolving roles. A must-listen for anyone navigating life's relationship complexities!
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Self-Management for Burnout
- Manage yourself well, especially in motherhood, to avoid burnout.
- Regularly self-scan to assess your physical, emotional, and mental state, then adjust accordingly.
Self-Sacrifice Backfires
- Self-sacrifice in motherhood can backfire, leading to resentment and negative behavior.
- Prioritizing self-care allows you to show up better in relationships and feel better about yourself.
Guilt in Motherhood
- Women experience more guilt due to societal expectations of being caretakers.
- Men are socialized to provide and protect, feeling less guilt when fulfilling those roles.