
TED Talks Daily The false link between body ideals and health | Nancy N. Chen
Sep 14, 2021
In this insightful discussion, medical anthropologist Nancy N. Chen sheds light on the detrimental effects of body shaming in the face of rising global obesity rates. She explores how historical and cultural contexts shape our perceptions of body ideals, revealing the harmful impact of social media on self-image and mental health. Nancy emphasizes the value of body diversity, advocating for a broader understanding of health that prioritizes internal vitality over external appearances. She champions activism against weight stigma, encouraging a more inclusive view of beauty.
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Body Ideals as Social Meanings
- Body ideals reflect social meanings about how we inhabit physical and cultural spaces.
- We interpret bodies through categories like gender, race, and class, often modified by hair, skin, and clothing.
Venus of Willendorf
- The Venus of Willendorf figurine, with its voluptuous curves, reflects past values of reproduction and abundance.
- This suggests that full-figured bodies were idealized, especially in agrarian societies.
Shifting Body Ideals
- In the past century, Western body ideals shifted significantly, featuring thin female models in mainstream media.
- This represents a drastic change, with ideals continuing to shrink over time.

