#6 - Lauren Winfield-Hill | Valuing your Mental Health Early

Professional cricketer Lauren Winfield-Hill discusses the growth of women's cricket, the importance of mental health in sports, and her personal journey. They explore the differences between women's cricket in Australia and England, the benefits of participating in a variety of sports, and the power of meditation and mindfulness. They also discuss valuing mental health in athletics, the future of women's cricket, and setting an example in sports.