This week on the Mike & Brooker Show we have Joe DeFranco! Joe is the founder of the world famous DeFrancos Gym. For the last 20 years Joe has trained athletes from all over the world including NFL, MLB, WWE, UFC, Olympians and more. Joe has been featured on multiple TV stations and in best selling books. Joe is one of the OG’s of the “garage gym” and “athletic training” scene - he drops a ton of wisdom in this podcast, let us know what you think!