ANGER and how mindfulness can help.
Is this Episode we speak of:
- our struggles with anger
- how anger is rewarded for men
- masculine hive mentality with anger
- what triggers our anger
- how we can change our relationship to anger to create positive outcomes instead of ones we regret.
- and more!
Thank you for listening and sharing with your loved ones.
Opening and closing Music:
Malecon by Soyb & Amine Maxwell
https://soundcloud.com/soybmusic
https://soundcloud.com/aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-malecon
Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE
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Men Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under Pressure