Cortisol, Dopamine & ADHD: Understanding Your Stress Cycle

André, The Impulsive Thinker™ is joined by seasoned addiction counsellor Rand Teed to break down how stress uniquely impacts the ADHD Entrepreneur. If you've ever wondered why your ADHD brain seems to live in survival mode or why chronic stress pushes you toward burnout and overwhelm, this episode is for you. Together, André and Rand explore the science behind cortisol, dopamine, and how stress can crank up ADHD symptoms fast. They also dig into practical mindfulness techniques you can use right away to reclaim focus and boost your sense of safety. It's all about real strategies for a calmer mind and more productive days.

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Guest:

Rand Teed is a seasoned addiction counsellor with over 50 years of experience, specializing in the impact of substance use on individuals. For the past 25 years, he has focused on helping people understand and navigate the challenges associated with substance use. Rand is dedicated to education and recovery, touring Canada to present on the topic of substance use disorder. He is the author of Which Way to Turn: Understanding Adolescent Substance Use.

Connect with Rand:

LinkedIn: https://www.linkedin.com/in/rand-teed-50b72936

Facebook: https://www.facebook.com/rand.teed/

Instagram: rand.teed

YouTube: Rand Teed ⁨@DrugClassTV⁩

Website: www.drugclass.ca

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Books by Rand:

"Which Way to Turn - Understanding Adolescent Substance Use."

"Collateral Damage - Understanding the Impact of Substance Use on Families and Friends."