12 Warning Signs You are Vitamin D Deficient

In this episode, Dr. Jockers breaks down 12 key warning signs that may reveal a vitamin D deficiency. You’ll hear how low levels of this critical nutrient affect mood, immune balance, pain sensitivity, and even sex hormone production.

 

You’ll also learn how vitamin D deficiency can trigger issues like daytime fatigue, frequent illness, allergies, muscle weakness, and even higher blood pressure. These insights will help you connect symptoms you may not have linked back to vitamin D.

 

Finally, you’ll discover why optimizing vitamin D isn’t just about supplements—it’s also about cofactors like magnesium, vitamin A, zinc, and K2. Dr. Jockers explains how to test, track, and support your levels so your body can truly thrive.

 

 

In This Episode: 

00:00 Introduction to Vitamin D Deficiency

03:39 12 Shocking Signs of Vitamin D Deficiency

05:06 Greater Pain Sensitivity and Case Study

06:17 Depression, Mood Disorders, and Daytime Sleepiness

07:37 Frequent Illness and Immune System Support

08:32 Muscle Weakness and Bone Health

09:09 Low Sex Drive and High Blood Pressure

12:49 Learning Disorders and Optimal Vitamin D Levels

14:08 Vitamin D Sources and Supplementation

17:01 Advanced Vitamin D Absorption Tips

19:22 Conclusion and Final Thoughts

 

If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.

 

This company makes some amazing health-boosting supplements that are manufactured right here in America.

 

They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.

 

And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout. 

 

Looking for natural relief from menopause symptoms like hot flashes, mood swings, and sleepless nights? Meno Plus is a hormone-free supplement powered by ESTRO 100 and Purality Health’s advanced micelle liposomal technology—making it up to 800% more absorbable so you truly feel the difference. For a limited time, get a Buy One, Get One Free deal backed by a 180-day money-back guarantee. Visit resetmenopause.com/drjockers to claim this exclusive offer today!

 

Support your skin from the inside out with Clearstem, the acne brand that connects internal and external skincare without pore-clogging ingredients. Pair their best-selling Mind Body Skin hormonal acne supplement with Clearstem’s clinically effective topicals for results that last. Get 15% off your order today at clearstem.com/drjockers using code DRJOCKERS at checkout.

 

“Frequent illness and cold symptoms? It might be more than just the weather. Low vitamin D affects immune function. 

~ Dr. Jockers

 

 

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

 

 

Resources:

• Get 35% off: https://www.purehealthresearch.com/ use code JOCKERS
• Visit resetmenopause.com/drjockers
• Get 15% off your order today at clearstem.com/drjockers using code DRJOCKERS

Connect with Dr. Jockers:

• Instagram – https://www.instagram.com/drjockers/

• Facebook – https://www.facebook.com/DrDavidJockers

• YouTube – https://www.youtube.com/user/djockers

• Website – https://drjockers.com/

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/