A big massive welcome to the ADHD Untangled podcast.
https://www.instagram.com/adhd_untangled/
So todays my first ever episode of Untangled I really tried to  get out of doing a solo episode I was asking friends if they could maybe interview but i was advise by few people that it would be good for me to do this alone. 

This episode why i created untangled is all about my own personal ADHD story.

The main goal this episode is to really show up as authentically as I can - sharing my ADHD experience as I think sharing our experiences with each other is truly one of the most valuable gifts we can offer each other in our community. 

We've spent a lot time being undiagnosed and feeling totally alone so i hope by sharing this episode and the others we can start to feel less alone and more connected on our ADHD journeys. 

LIFE CHANGING for me. 

Hearing other peoples stories. Enabled me to have acceptance in who i am,  more compassion towards myself and ultimately start embracing & own my true authentic self for the first time ever. 

So here goes......

LETS GET UNTANGLED

@adhd_untangled
https://untangledco.com/

ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!

Fed up of fighting with your ADHD brain? Now you have the awareness of your ADHD you no longer have to…

It's a given that ADHD comes with many struggles but it also comes with a lot of strengths and once you start to focus your attention on the positive side of your ADHD be prepared, because this is where life starts to transform.

My mission is to bring awareness to how your ADHD is showing up for you with a strength-focused approach, so together, we can start to reframe the way you see your ADHD so you can live a more authentic, purposeful life and show up in the world the way you were always meant to.

Find out more about my coaching programmes below!

1-1 Coaching with Rosie

The ADHD Movement Group Coaching

The ADHD Movement Academy

@adhd_untangled
untangledco.com