A big massive welcome to the ADHD Untangled podcast.
https://www.instagram.com/adhd_untangled/
So todays my first ever episode of Untangled I really tried to  get out of doing a solo episode I was asking friends if they could maybe interview but i was advise by few people that it would be good for me to do this alone. 

This episode why i created untangled is all about my own personal ADHD story.

The main goal this episode is to really show up as authentically as I can - sharing my ADHD experience as I think sharing our experiences with each other is truly one of the most valuable gifts we can offer each other in our community. 

We've spent a lot time being undiagnosed and feeling totally alone so i hope by sharing this episode and the others we can start to feel less alone and more connected on our ADHD journeys. 

LIFE CHANGING for me. 

Hearing other peoples stories. Enabled me to have acceptance in who i am,  more compassion towards myself and ultimately start embracing & own my true authentic self for the first time ever. 

So here goes......

LETS GET UNTANGLED

@adhd_untangled
https://untangledco.com/

ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!

Have you ever felt the need to change who you are in order to fit in?

me too!

And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself

Party girl, house wife, rebel, addict, yogi…. To name a few

Hoping that eventually, something would work and something would fix me and make me normal…

None of it ever did.

But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching.

Find out more about my coaching & training programmes below!

1-1 Coaching with Rosie

ADHD Certified Trainings
https://academy1.untangledco.com/home-page

The ADHD Movement Group Coaching

@adhd_untangled
untangledco.com