Peter Russell: ...how much worry gets in the way happiness (but it's fixable!)

We all have negative thoughts and feelings we ought to let go of—like expectations, grudges, certain beliefs and judgements. Our guest on this episode, Peter Russell is a world-renowned author and teacher who believes the critical challenge today is to free human thinking from the limited beliefs and attitudes that lie behind so many of our personal, social and global problems. Peter’s latest book is called "Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature". 

His website is https://www.peterrussell.com/index.php

Note: This episode was previously aired.

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