The Dr. Hyman Show Exclusive Dr. Hyman+ Ask Mark Anything: Ketogenic Diet & Diabetes, Exercise Intolerance, And More
Apr 26, 2022
Discover how the ketogenic diet can be a game-changer for managing diabetes, especially for type 2 patients. Dive into the complexities of exercise intolerance and its connection to chronic illnesses, with tips on lifestyle adjustments. Learn about the 'mitochondrial cocktail' that can boost energy and recovery. Plus, get insights on supporting mitochondrial health and the benefits of regenerative agriculture for a healthier food system. Engage in a vibrant Q&A session with experts on these transformative topics.
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Ketogenic Diet and Diabetes
- Type 2 diabetics should prioritize a ketogenic diet as their primary treatment.
- Type 1 diabetics must exercise extreme caution and seek medical supervision due to ketoacidosis risks.
Exercise Intolerance Solutions
- Address exercise intolerance by identifying the root cause, which could be mitochondrial or adrenal dysfunction.
- Try a mitochondrial cocktail before exercise to boost energy and prevent post-exercise fatigue.
Supporting Regenerative Agriculture
- Support regenerative agriculture by buying products from brands committed to it.
- Advocate for policies that remove obstacles to regenerative agriculture.