Aubrey Marcus Podcast cover image

Aubrey Marcus Podcast

Conversation as a Psycho-Technology with Dr. John Vervaeke PHD #332

Oct 27, 2021
02:01:14

Podcast summary created with Snipd AI

Quick takeaways

  • Practicing centring techniques enhances posture, attention, and mindset alignment for effective communication.
  • Engaging in mindful circling practices promotes mindsight resonance and shared flow states during conversations.

Deep dives

Centering Practice and Mindfulness

A centring practice is introduced to teach individuals how to align their posture, attention, and attitude. By centring and being mindful, individuals are encouraged to pause periodically to facilitate engagement and resonance with the text.

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