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The Art of Charm

Emotional Intelligence with Former Spy | Dave Fielding

Jul 8, 2024
Former US Army Green Beret and intelligence officer Dave Fielding discusses emotional intelligence, military life, and mental health struggles. He shares spycraft techniques for rapid rapport and overcoming suicidal thoughts. The podcast delves into building connections, understanding motivations, and embracing vulnerability in elite military communities.
59:18

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Self-reflection and compassion are key in understanding and addressing personal struggles.
  • Building trust and showing appreciation fosters a sense of purpose and value in teams.

Deep dives

The Importance of Emotional Intelligence and Self-Reflection

It is crucial to have compassion for oneself and engage in self-reflection to understand the root causes of despair and darkness. By asking oneself 'why' and seeking help through resources like cognitive behavioral therapy and therapy apps like BetterHelp, individuals can navigate and address their struggles effectively.

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