Regenerative Health with Max Gulhane, MD 9. Reversing Chronic Disease with Low Carb and Carnivore Diet with Dr Sanjeev Balakrishnan
In this episode Dr Sanjeev & Dr Max discuss insulin resistance, blood tests for metabolic dysfunction, the harm of cereals and complex carbs, preventing migraines, carnivore dieting and more.
Dr Sanjeev Balakrishnan is a General Practitioner of more that 20 years experience. He is very passionate about management of obesity, type 2 diabetes and metabolic syndrome through healthy eating. He is an advocate for the scientifically proven low carbohydrate-high healthy fat diet.
TIMESTAMPS
00:00:31 Dr Sanjeev’s backstory
00:06:58 Influence of low fat narrative on obesity science
00:11:03 Definition of metabolic health
00:14:23 The fasting insulin test
00:20:03 Insulin resistance and reversing polycystic ovary syndrome
00:24:13 Cereal massively spikes blood sugar
00:25:33 Injected insulin is unnecessary on low carb diet
00:32:37 Liver tests ALT and GGT
00:36:58 Pill for every ill
00:39:35 Carnivore diet curing various conditions
00:52:21 How to embark on meat-based diet
00:54:13 Ethical sourcing of meat from the farmer
00:57:37 Consult with your metabolic GP first
DR SANJEEV
Dr Sanjeev’s practice in Perth, WA - https://parkmedicalgroup.com.au/our-doctors.php
Twitter - https://twitter.com/lowcarb_wa
DR MAX
https://linktr.ee/maxgulhanemd
#lowcarb #carnivore #migraine
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CIRCADIAN LIVING RETREAT November 27-30 Early Bird Offer till August 15 - https://regenerativehealthretreats.com/
VIVARAYS - Blue light blocking glasses I personally use - https://vivarays.com/dr-maxgulhane