Earn Your Happy 3 Things to Shift Your Energy FAST & Create Massive Momentum
Jun 10, 2025
Discover three powerful shifts that can reignite your energy and momentum in life and business. Learn about the importance of healthy eating and meal planning while embracing a supportive circle through women-only dinners. Hear insights on meaningful networking during a laid-back trip to Park City, and how taking risks can open doors to new opportunities. The hosts share their personal commitment to wellness and growth, encouraging listeners to fully engage with their goals for lasting change.
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Episode notes
Curate Intentional Social Dinners
- Create intentional social events with a purpose to expand your circle and energy.
- Curate gatherings where everyone’s goals and needs are highlighted for mutual benefit.
Building Networks with Dinners
- Chris built his powerful L.A. network by booking tables and buying dinner for cool guys.
- This evolved from six people to larger gatherings, creating deep connections.
Meal Planning for Energy
- Plan simple weekly meals and grill at home to replace less healthy takeout.
- Keeping promises to yourself about eating better dramatically boosts energy and mood.