The High Performance Podcast E27 - Lily Cole: Breaking barriers with courage
Nov 9, 2020
Lily Cole, an author, actress, entrepreneur, and philanthropist, shares her journey from supermodel to social activist. She discusses the courage needed to align actions with values while advocating for environmental and humanitarian causes. The conversation delves into the intersection of science and spirituality, emphasizing how personal beliefs shape our realities. Lily highlights the balance between success and happiness, promoting mindfulness and resilience. With insights on kindness and diversity, she inspires listeners to create meaningful change in their lives.
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Presence is Key
- High performance involves presence and complete focus.
- Give 100% of your heart and mind to what you're doing.
A Shift in Focus
- Lily Cole's shift from modeling arose from a gradual awareness of its impact.
- Exposure to NGOs and industry controversies sparked her sociopolitical and environmental advocacy.
Courageous Decisions
- Make decisions based on values, even with personal risks.
- Focus on issues larger than your career.
