Coach Your Brains Out
THE LANGUAGE OF COACHING with Dr. Nick Winkelman - Part 3
Jun 10, 2021
Dr. Nick Winkelman, Head of Athletic Performance and Science for the Irish Rugby Football Union, discusses the art of coaching language. He evaluates the effectiveness of communicating with athletes, emphasizing the importance of using praise wisely to create a positive atmosphere. Winkelman dives into common mistakes coaches make with language and highlights the impact of choosing external cues over internal ones. He passionately inspires coaches to develop a rich vocabulary, leveraging analogies to enhance understanding and performance.
25:01
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Quick takeaways
- Coaches should focus on providing single, clear cues to enhance athletes' understanding and improve performance outcomes effectively.
- Strategic and accurate praise is essential to foster a supportive environment, promoting resilience and a growth mindset among athletes.
Deep dives
The Importance of Tailored Feedback
Coaches must focus on providing feedback that is directly tied to their athletes' movement, rather than overwhelming them with too many cues. The concept of KPKR emphasizes the necessity for coaches to assess whether their knowledge of the athlete's performance is improving through the results they achieve. A practical approach to this involves focusing on one key cue at a time, allowing athletes to grasp what specifically needs adjusting in their technique. This method promotes awareness and enables a cycle of trial and error where coaches refine their feedback based on the athlete's response to their cues.
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