Episode 253: Speaking Up in Relationships

On this episode, we talked about:

Don't expect others to read your mind
Valuing yourself and stop settling
Being honest in a healthy way
Saying what challenges you
The mentality of the princess and the ogre
Standing up for yourself
Collaboration and cohesion creates a relationship

 

"You speaking your truth, being honest about it, even if it scares the other people, that is okay, because you're being authentic in who you are"

 

"We need to say: hey, this is the way we're feeling, this is something that bothers me, it's not just about the other person to be heard, it's about you too"

 

"You get that ability to have those moments of vulnerability and speak your truth"

 

Let's connect over on Instagram: @Johnny.Elsasser

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