
Hard Knox with Amanda Knox Ask Amanda Anything - Star Trek Uniforms, Gaslighting, Disengagement
Oct 16, 2025
A deep dive into the complexities of memory and truth takes center stage as boundaries in family dynamics are explored. Amanda shares insights on identifying narcissistic behaviors and setting emotional limits. She encourages listeners to choose understanding over conflict when discussing differing beliefs with loved ones. Plus, a whimsical discussion about living in preferred fictional universes sparks imaginations. The conversation blends personal experience with broader truths, making it both insightful and relatable.
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Hulu Dialogue Drawn From Real Records
- Amanda says much of the show's dialogue, especially Mignini's, came from his letters and public records.
- The writers used court documents and interviews to replicate actual dialogue whenever possible.
Divorce Yourself From False Realities
- Recognize projections and divorce yourself from another person's false reality.
- Set emotional boundaries and refuse to reconcile your reality with their negative narrative.
Limit Access And Use Disengagement
- Determine how much access a toxic person has to your intimate life and enforce limits.
- Use disengagement as the primary consequence when boundaries are breached.



