100: lisa hubler, your body, the subconscious mind

lisa hubler is a certified hypnotherapist, meditation teacher and the founder of mind matters restorative hypnotherapy, with over 25 years of professional practice. her method is a unique and powerful synthesis of the focused suggestion of hypnosis, the insight and calm of meditation, and the deep nervous system reset of restorative yoga. she works from the premise that your body is your subconscious mind, and is a gateway to the primordial perfection within each one of us. in addition to being a dedicated, decades long practitioner of vipassana/mindfulness, rinzai zen, and ashtanga yoga, her inherently calming voice and background in singing and literature bring an entrancing musicality and poetry to her words. you can learn more and contact her for sessions or personal recordings, at her website amindmatters.com to hear from her clients, visit yelp los angeles.

free recordings are available on the free apps insight timer, soundcloud, and youtube.

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