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The Documentary Podcast
Bonus: Sportsworld: Julien Alfred - The Race of My Life
Jan 26, 2025
Julien Alfred, a Saint Lucian sprinter and the country's first Olympic medalist, shares her inspiring journey to gold at the 2024 Paris Olympics. Joined by her first coach, Cuthbert Modeste, they discuss the challenges faced and the strategies that led to her triumph. Olympic champion Dawn Harper-Nelson provides insights into Alfred's impactful victory, while Dr. Uralise Delaire highlights the electrifying national celebrations in St. Lucia, showcasing the unity and pride her achievement ignited across the island.
49:09
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Quick takeaways
- Julien Alfred's historic Olympic gold win in Paris not only marked a personal triumph but also unified and inspired national pride in Saint Lucia.
- The essential role of coaching and a robust support system, particularly from figures like Cuthbert Modeste, significantly influenced Alfred's journey to success.
Deep dives
Julianne Alfred's Historic Victory
Julianne Alfred triumphed when she became St. Lucia's first Olympic gold medalist at the Paris Olympics by winning the Women's 100 meters final. With a time of 10.72 seconds, her victory marked a significant moment in history not just for her but for her entire country. Throughout the race, she executed a well-planned strategy developed in collaboration with her coach, which included mental preparation and visualizations of the competition. This achievement not only brought joy to her but also instilled a sense of national pride among St. Lucians, uniting the island in celebration of this milestone.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode