The Juggle is Real Removing from Your Plate & The Mom Room’s Renee Reina on Saying ‘No’ Around the Holidays | E76
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Piggy-backing on last week's episode, Andryanna looks at her current real-life experience of removing things from her plate while her kids were home with a stomach bug.
She shares parts from episode 32 with Renee Reina, PhD, content creator and podcast host of The Mom Room.
Andryanna and Renee discuss:
- default parenting;
- how communicating with your partner can be difficult but so necessary; and
- making positive changes for creating space, especially around the holidays.
This conversation is open and honest about all that life throws in the mix - especially the unexpected. Renee shares her no BS approach to having tough conversations, laying it all on the line and moving past fear or judgement to a place where you can feel better balance.
CONNECT WITH RENEE:
CONNECT WITH ANDRYANNA:
On Instagram
Email: hello@andryanna.com
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