Planning to win and thriving through setbacks

In this episode, I share my chaotic life, including a cross-country move. I explore the mindset of viewing life as a ride with inevitable setbacks. Drawing inspiration from stoicism, I emphasize the importance of awareness and doing an inventory of potential challenges. I introduce "the wedge," a practice to stay present in challenging situations. I outline four steps to plan and thrive through setbacks: awareness, practicing the wedge, self-assessment, and taking action.

 Join me on Instagram, where I document my journey, and implement these principles!

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If you have any questions or comments about the episode, I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms.