Mulligan Brothers Interviews The Real Reason Bryan Johnson Wants To Live Forever | The Methods on How to Reverse Your Ageing
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May 8, 2025 
Bryan Johnson, an entrepreneur dedicated to longevity, shares his revolutionary vision for a world where death is optional. He discusses the profound impact of hyperbaric oxygen therapy on his health, improving biomarkers and cognitive function. Johnson challenges listeners to rethink how we live with a forward-thinking mindset aimed at extending life. He emphasizes the essential links between mental health, sleep, and wellness, advocating holistic approaches to health that transcend traditional medicine.
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Living For A Much Longer Future
- Bryan Johnson imagines a future where humans can dramatically extend lifespan and rebuild society around that possibility.
- Shifting from short-term indulgence to a 100- to 1000-year mindset would change how we live and organize as a species.
Don't Die As A Universal Priority
- Johnson frames 'don't die' as the universal game every human plays more than political or economic systems.
- Recognizing this shared priority could unite approaches to preserve the species and intelligence into the future.
Prioritize Sleep For Mental Health
- Bryan Johnson advises that mental health starts with sleep, diet, and exercise rather than immediately reaching for medication.
- He emphasizes teaching rigorous sleep habits because no one is typically taught how to sleep well.