What can boost your metabolism, provide ongoing detoxification, and reduce Inflammation?
If you guessed FIBER, you're right! And for some of you, this is a little bit preaching to the choir. However, the more we understand the effects of fiber, it becomes a motivation to make sure it's always included in our daily lives.
Be sure to tune in to hear what fiber means to me, its benefits, tips to start using today, research, and more!
Remember you can submit your questions at https://mysolluna.com/askkimberly/
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Feel Good Podcast with Kimberly Snyder