In this conversation Shelley and Mel talk about the impacts of never ending screen time in the workplace with many leaders going from meeting to meeting without a break.
Mel shares insight into taking control of your calendar and managing expectations about working and resting effectively. She talks about the contrast of speeding up to get things done and slowing down to connect with people.
It’s a great conversation with a leader who is experienced in navigating workplace challenges and finding her own health and wellbeing rhythm.
Connect with Mel: https://www.linkedin.com/in/fishermelanie/
Connect with Shelley: https://www.linkedin.com/in/shelleyflett/
Work with Shelley: https://shelleyflett.com
The Dynamic Leader Podcast