Best Hour of Their Day | Podcast
BTK 002. Intro Part 2: Experiences on CrossFit Seminar Staff
On this episode of Behind The Knowledge, Pat Barber and Todd Occhiuto each share their journey on CrossFit Seminar Staff, highlighting the mentors and feedback that shaped their careers. They emphasize the importance of mentorship, continuous learning, and the impact of diverse coaching styles on their personal and professional growth.
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0:00 Introduction
2:02 Todd's Early Coaching Journey
4:06 Overlapping Lessons from Coaching and Owning a Gym
6:14 The Importance of Feedback in Coaching
11:04 Pat's Mentorship and Development in Coaching
17:19 Pat's Experience with Australian Seminar Staff
21:27 Importance of Personal Connections in Coaching Teams
25:06 Developing Coaches and Expanding Gyms
32:05 Level Two Coaching and Personal Growth
40:37 Founding Warm Up and Workout and New Ventures
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