The Sabrina Zohar Show 147: Why Friendships Can Be Harder Than Romantic Relationships
Jun 27, 2025
Explore the often overlooked complexities of platonic relationships. Learn about the heartbreak of friendship breakups and the anxiety of making new friends as an adult. Delve into the painful past of childhood friendships and how they shape our self-esteem. Discover the importance of setting boundaries and letting go of toxic friendships. Additionally, gain insights on how friendships parallel romantic relationships, emphasizing the need for self-reflection and mutual support.
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Heartbreak From Friendship Ghosting
- Sabrina Zohar shares her experience of being ghosted by a best friend after 20 years and feeling heartbroken.
- She explains how friendship wounds deeply affect our ability to form safe, healthy relationships.
Friends Mirror Our Identities
- Our friends reflect parts of who we are, so choosing unhealthy friendships perpetuates negative patterns.
- Long-term friendships aren't always healthy; it's important to evaluate if they support your growth.
Betrayal During Darkest Moments
- Sabrina recounts helping a friend who avoided supporting her during a crisis, leading to ending the friendship.
- The pain of being let down sharply revealed the importance of trustworthy friends.