Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Therapy For Black Girls with her special guest Dr. Joy Harden Bradford. Do you find it hard to ask for help? Or, do you feel like asking for help means that you are weak? The truth is, asking for help is a sign of strength. This episode is for you if you are ready to learn how to opt out of doing it all on your own and instead learn how to take advantage of the resources available to you. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

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Opt Into Therapy For Black Girls - Part 1