Head Heart & Boots Ep 129 - "No BS Fitness, With Drew Skaggs"
Join us for this impactful episode of the Head, Heart, and Boots podcast featuring Drew Skaggs, founder of The SHOP in Corvallis, Oregon, and former D1 national champion! Learn how Drew expertly blends rigorous fitness with a demanding lifestyle, providing practical tips for keeping up with your workouts on the road.
Key Takeaways:
- Unlock the secrets to maximizing hotel gym sessions with Drew’s straightforward strategies.
- Explore the significant mental health advantages of regular exercise.
- Gain insights from Drew’s evolution from an elite athlete to an influential fitness coach.
Whether you're traveling or maintaining routines at home, Drew's expert advice will help you stay in top form physically and mentally. This episode is a must-listen for anyone looking to elevate their fitness approach under any circumstances.
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