Coach Bennett's Podcast Let Your Effort Lead Your Run
Aug 24, 2023
In this episode, Coach Bennett discusses the Jersey Shore running tour, the concept of home and feeling at home, effective studying techniques applied to running, the importance of effort in athletic pursuits, and the significance of leading with effort in all aspects of life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 5min
Running in the Rain and on Boardwalks
04:44 • 5min
Reflections on Running at Thompson Park and Homedell Park
10:04 • 19min
Effective studying techniques and applying them to running
29:10 • 2min
The Importance of Effort in Athletic Pursuits
31:34 • 2min
Leading with Effort and Future Plans
33:27 • 4min