Have you been searching for a way out?
You truly want freedom from disordered patterns & unhealthy thoughts of food controlling your life, yet you just don't know where to go from here. You don't know where to start? You feel broken. You feel stuck.
I'm here today to remind you that you are not broken. You my sweet friend, you are blessed. You are healing. You are growing.
In today's episode, I share with you simple yet strategic questions that you can ask yourself to help you go from confused to ultimate clarity. These questions I use with my private coaching clients & I hope they support you as you navigate your food freedom journey.
Make sure you snag a notebook & pen for this one!
& make sure you check out my favorite pastor's new book:
https://www.craiggroeschel.com/books/the-power-to-change
If you enjoy this episode, let me know! Send an email over to me & join our free group on FB! You can find me at all the links below.
& if you need more support reach out directly @ info@lindseynichol.com & ask for your complimentary consult!
with love & purpose,
lindsey
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Find All the Things -＞ www.lindseynichol.com
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Coach with Me -＞ info@lindseynichol.com
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Join the free FB community of women -＞ www.facebook.com/groups/herbestselfsociety/
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Need a helping hand guiding you girl!? You don’t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!
Step 2: Apply for limited 1:1 & let’s work together at www.lindseynichol.com/apply-for-coaching
Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!
YOU TOTALLY GOT THIS!
* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction