We read Nedra Glover Tawwab’s book “Set Boundaries, Find Peace: A Guide to Reclaiming Yourself” as a group in our Patreon Book Club a few months ago. Together we learned where we can improve on our “no” responses to give more power to the “YES!”.

And today, we dive into the details of her book and boundaries in general. We have answers to the family member who gives you the guilt trip, the friend who keeps testing the limits, and also with finding the power within yourself to make the changes with boundaries needed in the first place.

@nedratawwab has been on our dream guest list since the very beginning of the podcast and we can’t wait to hear your takeaways from her episode!

HERSELF PATREON: https://www.patreon.com/herselfpodcast

20% off your first order at THIRDLOVE: http://thirdlove.com/herself

Our direct link to ROTHY’S: http://rothys.com/herself

Let’s connect!

HERSELF SHOP: https://herself-podcast-favorites.myshopify.com

HERSELF INSTAGRAM: http://instagram.com/herselfpodcast

MEET AMY: http://instagram.com/ameskiefer

MEET ABBY: http://instagram.com/abbyrosegreen

103. Nedra Tawwab on Reclaiming Yourself Through Setting Boundaries