If you find yourself dreading the weekend and breathing easier on Monday mornings, you might be living in the upside-down world of covert narcissistic abuse.
In this powerful episode, we explore what it’s like to live with a covert narcissist whose presence turns weekends into emotional minefields. While others relax and recharge, you're managing moods, walking on eggshells, and just trying to make it through.
We’ll walk through the emotional rhythm of the week — from the sweet relief of Monday morning to the quiet panic of Friday afternoons — and explain why this backwards cycle is not only real, but a key sign of emotional abuse.
You'll also learn a simple but transformative mindset tool I teach my clients called “popcorn moments” — a way to regain your sanity by observing the chaos instead of getting pulled into it.
The Covert Narcissism Podcast