How Kombucha Connects Us to Ancient Wisdom, Hormone Balance, & Microbial Magic With Kombucha Kamp

Hannah calls herself a farmer of microbes and she sees fermentation as a sacred practice

The resurgence of ancient wisdom though regenerative farming

They do DNA sequencing on all of their cultures

How to cultivate your microbiome at home by making your own fermented foods

What to know about fermented products and sugar and why sugar in ferments is different

How to mitigate excess sugar in kombucha and how sugar in kombucha isn’t a bad thing

The flavors of health are sour and bitter

What are we actually feeding? We think it is our bodies but it is also our microbiome so how do we give it what it actually needs

How fermented foods help remove toxins from the body

Bacteria affects ancient wisdom and ancestral lineage in the modern world

What a scoby is and how it is a metaphor for global community

How to get started with fermentation and it is easier than you think!