In today's episode, Chalene Johnson tells you about the three habits you can develop that will help you make the most out of your day. This isn't a pie-in-the-sky episode about great habits to have one day - these are things you can start TODAY. If you want to make the most out of your day, then you better take some notes. Stop dieting & start living:

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XOXO Chalene

3 Life Changing Habits | 3 Simple Daily Habits to Improve Every Area of Your Life - 047