E40 - Lukis Mac: How To CLAIM Your VISION with CREATOR CONSCIOUSNESS

Apr 4, 2023

Lukis Mac, an artist and breathwork practitioner, shares his journey of alchemizing trauma and becoming the creator of his own reality. Topics discussed include the power of breath work in accessing subconscious emotions, facing fears, gaining clarity in life, and taking aligned action to create the life you desire.

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Introduction

00:00 • 2min

Manifesting Dreams and Overcoming Challenges

01:58 • 16min

Expanding the Show and Sponsored Message from Element

18:08 • 2min

Embracing Transformation and Manifesting Desires

20:09 • 30min

Taking Care of Your Needs and Managing Stress Response

50:03 • 5min

The Importance of Relinquishing the Need to Be Right and Taking Ownership

55:22 • 3min

Overcoming Judgments and Self-Criticism to Achieve Your Dreams

58:47 • 3min

Recognizing and Embracing Coping Mechanisms

01:01:28 • 9min

Lukis Mac shares how he alchemized his trauma and became the creator of his own reality. He describes how to use breath work as a tool to access subconscious emotions and begin to rewrite our experience of this life. As many of our limiting beliefs and unhealthy patterns happen without us being aware of them, breath work can be a great tool to unlock those unfelt emotions and begin to heal the pain of the past. He and André also dive deep on the importance of facing your fears, getting clarity on your direction in life, and taking aligned action to truly create a life of your choosing.

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Timecodes: 0:00 Intro 3:18 How Lukis Alchemized his Trauma 8:04 Take Responsibility for your Healing 9:47 Using the Breath to Elevate 19:44 Facing our Fears 27:34 Get Clarity, Take Action 38:13 Creating & Aligning to the Vision 46:09 Power of Environment 50:29 Transcending Stress 56:27 Overcoming the Projections of Others/ self judgement 1:07:53 Get Started with Breath work 1:09:41 Conclusion

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Lukis Mac is an Artist, Breathwork Practitioner and Co-Founder of Owakened Breathwork - a Breathwork method that guides individuals into an altered state of consciousness to enhance physical, spiritual and emotional wellbeing.

His deep work supports individuals to release trauma and suppressed emotions so they can rediscover their inner power.

Originally from New Zealand, Lukis now travels leading live group events and working privately with celebrity clients around the world.

Instagram: https://www.instagram.com/lukismac/

Owaken Breathwork: https://www.instagram.com/owakenbreathwork/

Website: https://www.lukismac.com ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.comhttps://www.instagram.com/merakimedia/