The Rational View podcast with Dr. Al Scott

How to train your brain with Andy Vasily

Nov 11, 2023

Andy Vasily, host of Run Your Life podcast, discusses the nexus between artificial intelligence, learning, and sports psychology with Dr. Al Scott. They talk about consciousness, intelligence, training neural networks, the role of novelty in memory and performance, pitfalls of overthinking, and the interaction between consciousness and learning.

51:38

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Episode guests

Andy Vasily

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Episode notes

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Quick takeaways

Staying present in the moment and trusting in our abilities can help tap into our full potential and deliver peak performance.

AI systems can provide valuable insights for learning and coaching, but human connection and reflection are still crucial for deeper growth and understanding.

Deep dives

The Impact of Consciousness on Learning

Consciousness plays a crucial role in learning and performance. By understanding the different levels of consciousness and how they affect our mindset, we can tap into our full potential. The podcast discusses the importance of staying present in the moment and avoiding overthinking, especially in high-pressure situations such as sports competitions. By anchoring ourselves to the target, focusing on the present moment, and trusting in our abilities, we can let our unconscious mind take over and deliver peak performance.

Introduction

5min

Exploring Consciousness and its Relationship with Intelligence

11min

Training Artificial Intelligence Systems vs. Training Our Own Brains

16min

The Role of Novelty in Memory, Time Perception, and Performance

4min

The Pitfalls of Overthinking

10min

The Interaction between Consciousness and Learning

6min

On this episode I chat with a long time friend and host of the Run Your Life podcast, Mr. Andy Vasily. Andy has been exploring learning methods and works professionally on coaching athletes to achieve peak performance. I have been exploring the science of consciousness and the technology of Artificial Intelligence. In this episode we explore the nexus where these interests all meet. What does artificial intelligence teach us about how human brains learn? What lessons can we take from sports psychology to help us understand minds and consciousness? Come and have a listen as we discuss the science of brain training.

Please give me your inputs on Facebook @TheRationalView

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#TheRationalView #podcast #learning #artificialintelligence #sportspsychology #consciousness #neurology #neuroscience #brains #neuralnetworks

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