AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
10min chapter
How to train your brain with Andy Vasily
The Rational View podcast with Dr. Al Scott
The Pitfalls of Overthinking
This chapter explores how conscious processing can hinder performance, using examples from sports and activities. It emphasizes the importance of staying present, trusting in one's abilities, and using techniques like visualization and breathing exercises to improve focus.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode