Life Kit Tackling Impostor Syndrome
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Feb 1, 2021 Impostor syndrome can haunt even the most accomplished individuals, making them feel like frauds. Personal anecdotes illuminate its widespread impact, emphasizing the critical role of mentorship in combatting these feelings. The conversation navigates the origins and nuances of self-doubt, particularly as they relate to race and gender. Experts share powerful tools for self-compassion, urging listeners to embrace their achievements while challenging perfectionism. Community support and self-care emerge as essential strategies for overcoming these mental hurdles.
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Opong's Pitching Anxiety
- Diana Opong felt inadequate pitching to Life Kit, despite mentorship from Catherine St. Louis.
- St. Louis encouraged her to "get over" her imposter syndrome and pitch anyway.
Imposter Syndrome's Persistence
- Imposter syndrome is like a mean inner voice that criticizes and undermines you.
- It persists even after achieving goals, as Catherine St. Louis experienced at The New York Times.
Imposter Phenomenon vs. Syndrome
- The imposter phenomenon is not a medical syndrome.
- It's often called "imposter syndrome" because it's easier to say.